I recently asked Registered Dietitian Jayson Hunter (aka, America’s Trusted Weight Loss Expert) for some quick weight loss tips to help women lose a dress size fast.
He came back with three killer tips. In fact, Hunter challenges any woman that wants to lose a dress size fast to put these three quick weight loss tips to the test and prove him wrong.
Be sure to let me know what happens when you incorporate these tips into YOUR weight loss plan:
“Lose a Dress Size Fast” Tip #1
Eating non-starchy vegetables increases women’s fiber intake which, in turn, makes them feel fuller quicker. Additionally, vegetables are energy consumers. It takes more energy to digest a vegetable than any other type of carbohydrate. Obviously, this helps them look great in a sexy, little mini-skirt.
“Lose a Dress Size Fast” Tip #2
One could argue that nothing will help women lose a dress size faster than eliminating simple carbohydrates from their weight loss plan. Large amounts of insulin promote fat storage and fast digesting or simple carbohydrates produce large amounts of insulin. Women want to limit or avoid these fast digesting carbohydrates for quick weight loss.
“Lose a Dress Size Fast” Tip #3
Looking great in a sexy, little mini skirt requires women to STOP skipping meals. This is because skipping meals tends to cause women to overeat at later times during the day. Additionally, women who want to lose a dress size fast that skip meals actually lower their metabolism. That means their body needs fewer calories and overeating leads to gaining fat faster.
If you’re really serious about losing a dress size - or two - fast then you want to get Jayson’s entire program. His formula for rotating carbs is a PROVEN way to melt fat fast.
And even better, it’s a true Healthy eating plan that you can live with. Check it out here: Carb Rotation Diet
Your “Dream Body” Coach,
Donovan “DFitnessguy” Owens
http://twitter.com/dfitnessguy
PS - My favorite part about Carb Rotation Diet is it teaches you how to KEEP the pounds off your belly.










0 Responses
Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.