If you want to burn the fat off your belly you need to burn THIS into your brain first.
Eat breakfast.
Look, you can make fat loss as difficult as you like. You can make it out to be super complicated if you so choose.
But one of the easiest things you can do to start melting the fat off your frame is to start eating a breakfast that boosts your metabolism and sets the tone for fat loss all day long.
Now, there’s a very good chance you’re shaking your head in agreement with me, but saying something like, “That’s great. I know that. But what the heck do I eat?”
Glad you asked 
Here are three simple fat fighting breakfasts from Registered Dietitian Jayson Hunter:
1- Cottage cheese mixed with real fruit
2- Hard boiled egg and yogurt mixed with real fruit
3- 2 pieces of fruit and a scrambled egg wrap
Seriously, would that be so hard? Don’t you think you can manage that in the morning?
Well, if you can’t ,Jayson Hunter, who is the Head of R & D at Prograde Nutrition, has another suggestion. You can use a nutritious meal replacement shake like Prograde Lean.
I’ve checked it out and it really has a delicious chocolate flavor. In fact, I know Prograde spent 6 months developing Prograde Lean just to get the taste right.
Ok, so there are 4 options for a Belly Fat Blasting Breakfast. Enjoy!
Yours in health,
Donovan “DFitnessguy” Owens
PS - Remember, Prograde Nutrition is currently having a BIG 10.9% off everything January Celebration Sale to celebrate the New Year and the fact they are now shipping to the UK, Ireland, Australia and New Zealand.
Yes, that’s 10.9 as in January of 2009
Here are some other details I want to make sure you know about:
- Again, you receive 10.9% off all Prograde products.
- It will run from Thursday, January 8th until Thursday, January 15th at 11:59pm EST.
- Yes, that 10.9% off will be applicable to SmartShip orders. But it only applies to that first purchase. Not ongoing.
- The coupon code you enter at checkout is:
012009
- The website is http://trainright.getprograde.com
- If you want to check out Prograde Lean right away go here: http://trainright.getprograde.com/lean
One Response
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Great Breakfast Ideas Donovan! Nutrition is so important especially when involved in an exercise program. With my bootcamp clients I offer a nutrition tip of the day and just the other day we were talking about how breakfast can make or break your entire daily menu. I touched on several of the same points you did. Balanced attention to nutrition and exercise is the ONLY way to lose fat. Keep up the great work!
Ben Warstler
http://theformerfatkid.com